New Year, New Start

Welcome to ‘New Year, New Start’ – seven different ideas, activities and thoughts to mark the turn of the year. We hope this short programme will help you make a positive start to 2014.

To get the most from it, you will need some time to yourself, a notebook/journal, and the opportunity to take a short walk or two outside forward into the new year(weather permitting). As you go through the various steps, jot down any thoughts or ideas that come to you about how you can journey well during 2014.

Some steps may include images or music - please use them if you find it helpful, otherwise ignore.

You can do the activities to fit with your own schedule – but please try to finish the experience by the end of January, when these pages will no longer be available.

Steps One to Seven are available below, and all will remain live until 31st January.

Step One - Take Stock

Step Two - Walk with It

Step Three - What do You Enjoy?

Step Four - What do You Have to Offer?

Step Five - How Would You Like to Grow in 2014?

Step Six - Make an Action Plan

Step Seven - Let the Journey Begin!


We would love to hear about your experience with 'New Year, New Start'. Please use the form below for any comments you'd like to make. Thank you.

  • If you'd like to go deeper, you may want to try our free online retreat course, or come on one of our 2-day retreats which are held at various places around the country.