Set aside some specific time - to think about some of the good things that you have experienced during 2013. Consider also some of the disappointments or struggles you have faced.
Jot these down in your journal – perhaps just as a list, or maybe as a timeline through your year. Alternatively, you might like to draw a ‘map’ of your year, plotting your course and noting the good and less good things that have happened on the way.
If helpful, use these images to help spark some thoughts:
Step Two - Walk with It
Step Three - What do You Enjoy?
Step Four - What do You Have to Offer?
Step Five - How Would You Like to Grow in 2014?
Step Six - Make an Action Plan
Step Seven - Let the Journey Begin!